Friday, November 3, 2017


"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure." ― Oprah Winfrey

No questions today. Just pure acceptance and awareness of my breathing. Sometimes asking questions gets stressful, especially when you don't have answers. But what do I know for certain? Is that I have a set of lungs that allow me to breathe. I have a heart, a brain, nerves, hormones, limbs and everything else.

I am a physical being. I own my body. I have feelings and thoughts, morality, ethics, principles and I choose to stand by them. I have knowledge and critical thinking abilities. I want to be a well-rounded human being and I choose to be open-minded and fascinated by the world around me.

I love who I am and no one will ever change that. Accept yourself for who you are and if there is something you're self conscious about, admit it, accept it and find ways to improve upon it. We'll never be perfect, so get used to that idea and you'll be set free. 🙌